Services
Individual Therapy
We offer tailored support for a range of mental health concerns, including:
Anxiety
Learn effective coping strategies to manage worry and stress.
Depression
Develop tools to improve mood and regain a sense of purpose.
General mental health
Address various issues affecting your emotional well-being.
Life Transitions
Relationship Challenges
Loss
Health Diagnoses
Chronic Health
Sleep Difficultues
Women's Health & Maternal Care
Our specialized care for women includes:
Maternal mental health
Support during pregnancy and postpartum periods.
Pregnancy-related anxiety
Not feeling connected with your baby? Having scary thoughts related to your baby? Manage concerns and fears about pregnancy and childbirth.
Postpartum depression
Navigate the emotional challenges of new motherhood.
Family Building & Fertility Support
We provide compassionate care for those facing:
Infertility challenges
Process emotions and develop coping strategies.
Miscarriage and pregnancy loss
Grief counseling and emotional support.
Family planning decisions
Guidance through complex choices and transitions.